Q1. How do I cope with fear?
A. Being Mindful: Means to live in the present moment. We all have tendencies to live in the past or future, but just by being in the present moment, the fear will clear it off by 50%.
B. Start enjoying your company: Discover your passion or area of interest in your free time and find ways to earn more money, help society, or earn more blessings! This will clear it off by 30%.
C. As karma comes back – So, for yourself, start being in a high vibration zone, as energy attracts energy! This will act as a 10% cleansing agent.
D. Make new connections: Start talking to strangers or new people; know about their life and journey; wake up and come out of YOU! This serves as 10% to clear it off!
E. Take it easy: Take a chill pill! I know it’s tough and painful at times, but we are all here to learn the unlearned lessons, so make your life easy and keep learning and growing each day! I’m a baby leaner too, so don’t worry, you are not alone. Take it slow; you will learn it soon, if not yet!
Note: Acceptance and acknowledgement serve as a cherry on the cake! Bonus: 100% control of fear!
PS: Let me tell you one more secret: All top management or high-quality driven people in life have once crossed through this phase—high attachment traits symbolise that you are too committed and loyal to your things! Channelize this energy in your work and see wonders!
Master your emotions, my darlings!
Q2. What is the importance of gratitude or shukrana?
A. Gratitude is just giving thanks to the universe and the extended hands of the divine or angels who come to help you in any form. It’s not God only, but angels send by him in any form are the people to be valued or to feel blissful about. It could be animal also, nature or stranger – anyone who helps you to stay positive and happy. Your only duty is to feel blessed about them and their presence including the shukrana for God for sending them. Whether it’s good or bad, everything that the universe is giving you has some reasons behind it: at times lessons, at times to make you grow, at times realisations to make so that we become more humble, at times to shed our shadow sides so that we reach divinity, and at times, blessings of our good deeds! PS: Fact: If we stay in a state of shukrana, like gratitude, the universe gives us more reason to feel it more. Energy attracts energy; a feeling of gratitude in life gives more blessings; and the universe showers more gifts! The choice is yours my love!